Tangy Avocado Herb Dressing

A great recipe for a great tasting healthy salad dressing!

1/2 ripe avocado

3/4 cup low-fat buttermilk

3 tbs. fresh lemon juice

3 tbs. chopped fresh parsley

3tbs. chopped chives

1/4 tsp. salt

1/8 tsp. freshly ground black pepper

Put all of the ingredients into a blender and blend until smooth. *Yeild 8 servings PEr serving (2tbs): 30 calories, 3g carbohydrates, 1g protein, 2g fat (0g saturated), 1g fiber, omg cholesterol, 100mg sodium

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